Prevent sagging skin as efficiently as possible by understanding its primary causes and treatments.
RELATED: How To Tighten Skin Naturally
In this article:
- What Is Sagging Skin?
- Why Does Skin Sagging Occur?
- Where Are the Most Affected Areas of the Body for Skin Sagging?
- What Are the Treatments for Sagging Skin?
- When Is Laser Skin Tightening Beneficial?
- How Is Purple Tea Helpful for Sagging Skin?
Causes and Treatments for Sagging Skin
What Is Sagging Skin?
Sagging skin is characterized by the loosening of the natural elasticity of the skin. This happens when the collagen and the elastin of the skin are reduced.
Collagen and elastin provide the elasticity in the skin. These proteins replace the dead skin cells and keep the skin healthy, tight, and firm.
If the production of these proteins is reduced, the skin begins to lose its ability to regenerate and repair itself.
Why Does Skin Sagging Occur?
There are many known causes of sagging skin. Age is one of the most prominent factors.
When we age, the body becomes less capable of producing collagen. Muscles also deteriorate due to aging, and this, as well as the natural pull of the gravity, contributes to the sagging of the skin.
Aside from aging, some of the factors that cause sagging skin also include:
- Weight loss – especially if the weight loss is rapid or if it is a repetitive gaining and losing of weight
- Sun damage – causes the skin to become dry and to develop fine lines and wrinkles, which may later progress into loose skin
- Lack of moisture in the skin
Where Are the Most Affected Areas of the Body for Skin Sagging?
Sagging skin is most evident around the cheek and jaw area. This is caused by the loss of fat in the middle of the face.
Lines may also start to show up in the nose and mouth areas, forming the nasolabial folds (two skin folds that run from corners of the mouth to each side of the nose) and marionette lines (long vertical lines that circumscribe the chin).
Jowls on the lower part of the cheek also start to sag, and the eyebrows and upper eyelids tend to lower downward.
Signs of sagging skin can also be noticeable in the different parts of the body such as in the muscles below the arms and in the belly area.
What Are the Treatments for Sagging Skin?
There are numerous treatment options for loose skin you can consider.
- Home Treatment
The easiest way to incorporate skin tightening remedies is to do them by yourself at home. This is helpful for milder cases of sagging skin, especially when the goal is still to prevent sagging from developing and not to totally treat it.
Some ways to do this include:
- Exfoliating skin to remove dead skin cells
- Staying hydrated
- Moisturizing skin to prevent fluid retention
- Applying sunscreen before going outdoors
- Using products with antioxidants and skin-restoring ingredients
- Physical exercise
- Constantly and consistently massaging facial muscles
- Physical Treatment
Weight training, muscle strengthening, toning, and conditioning exercises are some of the most useful ways to address skin sagging on your body. You can do it at home or visit your local gym.
- Medical Treatment
Medical treatment is also an option. This depends on how much sagging has developed.
This requires a medical expert such as a dermatologist or a surgeon (especially for invasive surgical remedies).
For non-surgical treatments, you may opt to have:
- Ultrasound – to send heat deep into the skin for it to produce more collagen
- Radiofrequency – heats the tissue to induce collagen production
For surgical remedies, people often resort to plastic surgery to remove the excess fat that contributes to skin sagging. This includes procedures such as:
- Body contouring
- Tummy tucks
Whichever remedy you pick to address skin sagging, it is important to listen to the advice of your doctor to avoid unnecessary damage.
When Is Laser Skin Tightening Beneficial?
Laser skin tightening treatment is one of the most effective ways to deal with sagging skin. This treatment may be a good option for those who want to get the best results without surgical treatments.
One way of doing laser skin tightening treatments is by using broadband light (BBL).
What is broadband light (BBL)? This therapy is also called the Intense Pulsed Light or IPL where infrared light energy is delivered to the skin to improve skin tone and texture. BBL therapy addresses skin concerns like skin firmness, pigmented lesions (sun spots, freckles), and vascular lesions (small blood vessels).
The heat penetrates the skin and the tissues below it to produce collagen and help rebuild the tissue and muscles. When collagen production is induced, the skin becomes tighter and firmer, and the body starts to activate its self-repairing efforts.
Laser skin tightening treatments can be administered to the chest, upper arms, tummy, and hips. The great thing about this procedure is that, unlike surgical treatments, this does not give you a surgically frozen face.
It only induces the tissues to build themselves up. This style of skin tightening is smoother and more natural-looking.
How Is Purple Tea Helpful for Sagging Skin?
Purple tea is making a buzz in the area of natural health remedies. It has innumerable benefits to the body.
The skin, in particular, is a beneficiary of its medicinal properties.
Purple tea is a popular ingredient for skincare products that aid in preventing the signs of aging. It also includes high levels of antioxidants and anthocyanins that contribute to the overall wellness of the body and the skin.
Anthocyanins Definition: Compounds containing antioxidant effects that are naturally present in various food plants such as berries, tomatoes, and kidney beans.
These components help boost the metabolism and the immune system to help the body with skin regeneration and maintain good overall health.
The results that come with aging, such as sagging skin, are part of the natural course of life. Although sagging skin is unavoidable, the tips we’ve listed above can help you manage and even delay the effects of aging.
Taking good care of your skin now can help you approach aging gracefully.
Which part of your body has visible loose skin? What natural skincare tips did you follow to reduce your flabby skin? Tell us in the comments section below!