Have you heard about purple tea with GHG? Read on to learn and understand why the compound GHG is so beneficial for your health.
In this article:
- What Is Purple Tea with GHG?
- Why Is Purple Tea Unique?
- What Are the Health Benefits of Purple Tea with GHG?
- Why Does Purple Tea with GHG Work for Certain Ailments?
- Are There Scientific Studies on Purple Tea with GHG?
What Is Purple Tea with GHG?
What Is Purple Tea with GHG?
Made out of a specific crossbred type of common tea leaves, purple tea with GHG contains anthocyanins.
What are Anthocyanis? Antioxidant-rich compounds that can be found in known superfoods like dark grapes and blueberries, and gives them their dark purple color. They fight off free radicals and have many anti-viral and anti-inflammatory properties.
Purple tea leaves come from the beautiful highlands region of Kenya in East Africa. The cooler climate and higher elevation allow the tea plants to gain exposure to intensified rays of UV light, which helps the plants generate super high concentrations of polyphenols and protective anthocyanins.
What are Polyphenols? Phytochemicals commonly present in food sources with antioxidant properties, such as fruits and veggies
Why Is Purple Tea Unique?
Like other types of tea, such as green tea, purple tea offers EGCG and similar catechins. However, the single component that makes purple tea so unique is it contains a compound known as 1,2-di-galloyl-4,6- hexahydroxydiphenoyl-D-glucose (GHG).
Additionally, purple tea is only about 4-5% caffeine, which is substantially lower than some other teas. Purple Tea also offers:
- 50% polyphenols
- 1.5% anthocyanins
- 10% EGCG
- 7.4% GHG
The inclusion of these compounds and elements makes purple tea rather unique when compared to other teas. It also contributes to the health benefits that purple tea is reported to have.
What Are the Health Benefits of Purple Tea with GHG?
Purple tea with GHG is suspected to have several health benefits due to its proposed bioactive effects. A few of the noteworthy Kenyan tea benefits include:
- A higher level of antioxidants than typical green tea and other types of tea
- Ability to reduce certain issues that can contribute to types of metabolic syndrome
- Valuable anti-aging properties for the skin
In addition to these noteworthy benefits, purple tea with GHG in extract form has been proven in some studies to encourage weight loss and reduce body mass index (BMI).
Why Does Purple Tea with GHG Work for Certain Ailments?
The higher antioxidant levels of Kenyan purple leaf tea are easily related to things like fighting the signs of aging. However, when used for weight loss support, purple tea with GHG is suspected to be an inhibitor of lipase, a bodily enzyme known for breaking down fats during digestion.
Are There Scientific Studies on Purple Tea with GHG?
There are actually a few pertinent studies which have been done on purple tea with GHG. Published by Maypro, a four-week study took a look at skin problems and obesity in 18 volunteers who were otherwise healthy.
Volunteers who participated ingested 100-mg capsules of purple tea with GHG. Prior to the study, all participants were measured by weight, BMI, and the thickness of fat tissue at certain points of the body.
Specific aspects of the skin were also assessed, such as collagen score measurements, oil content, and moisture content. Results after the four-week study showed that female participants had reduced BMI and hip sizes and increased collagen content in the cheeks.
Male participants saw reductions in fat thickness in places like their arms and abdominal area. Additionally, there were positive changes in collagen scores on the face.
A second study performed in 2014 was just as promising. The study was done using actual dried leaves of the purple tea plant that were used to dose male subjects two times every day for a period of 14 days by giving them brewed Purple Tea.
At the end of the two-week study, there was a body fat decrease of as much as 1.76 pounds, LDI cholesterol and triglycerides were lowered, and hip and waist sizes went down by about an inch. There were also positive improvements in things like BMI, muscle and body fat ratios, and fat in the upper parts of the arms.
Purple tea with GHG seems to be a promising thing for those who need to lose weight or possibly see improvements in aging skin. While research into purple tea is in its early stages, more studies could offer further insight into this beneficial plant.
What are your thoughts on purple tea with GHG and its potential health benefits? We want to know in the comments section below.