Here’s why you shouldn’t forget to use your night cream before you hit the sack.
In this article:
- Easily Absorbed by the Skin
- Keeps Skin Hydrated
- Increases Blood Circulation
- Promotes Collagen Production
- Filled with Nourishing Ingredients
- Suits Every Skin Type
- Helps Skin Look and Feel Young
7 Benefits of Night Cream: Why You Shouldn’t Skip It
What is a night cream? This special type of moisturizer is typically applied at night before bedtime. High-quality night creams are packed with nourishing ingredients that help keep your skin healthy.
1. Easily Absorbed by the Skin
When you’re awake, your skin is working double time to protect itself from damaging elements such as the sun’s UV rays, harsh weather conditions, and pollution. When it’s time for bed, your skin switches gears—it goes into repair mode.
As it actively repairs damaged tissues while you sleep, it also lets down its defenses and becomes more penetrable. It’s important to use a high-quality night cream to take advantage of this window of enhanced permeability.
Even if night creams tend to be denser than other moisturizers, your skin is better able to absorb it at night!
Tip: It’s best to use your night cream after you cleanse, tone, and exfoliate your face.
2. Keeps Skin Hydrated
Your skin loses moisture all day long and a good night cream should help it rehydrate. While it may seem like you’re already hydrating your face with the water you use with your cleanser, it’s more likely that the water will dry up before your skin gets the chance to absorb it.
That’s why it’s important to use a facial moisturizer at night. It not only helps seal in the water on the outermost layer of your skin, but it also helps your skin retain its natural oils.
Tip: Apply your facial moisturizer on damp skin. That way, you lock in more moisture!
3. Increases Blood Circulation
The very act of applying night cream on your face has its own benefits. When you apply a facial moisturizer, it’s usually recommended to gently massage it into your skin.
This gives your skin the opportunity to better absorb the product and it also helps increase the blood circulation in your face. We all know that blood carries oxygen and nutrients to cells.
When the blood circulation increases, so do cellular repair and regeneration.
Tip: When you’re massaging the night cream on to your face, use a gentle upward, circular motion. The circular motion helps your skin absorb the moisturizer, while the upwards motion prevents skin sagging.
4. Promotes Collagen Production
When you increase the blood circulation in your face, you also increased the production of collagen. On top of that, there are also night creams which are specifically formulated to help increase collagen production.
For most women, collagen production begins to decline in their mid-twenties. Collagen is a protein that plays a vital role in your skin’s health—it helps maintain your skin’s structure and elasticity.
When your skin loses its elasticity, it’s more prone to dryness, hyperpigmentation, wrinkles, and sagging. So, if your skin care routine is all about preventing visible signs of premature skin aging, then you should definitely use a night cream with ingredients that help stimulate collagen production.
5. Filled with Nourishing Ingredients
Most day creams also have hydrating properties, but its main purpose is to help protect your skin from harsh environmental elements. It usually has a lighter texture because it primes your skin for make-up.
So you can actually think of day cream as an invisible mask protecting your face during the day. On the other hand, you can think of night cream as a nutritious buffet that your skin absorbs as you doze off.
Night creams are usually jam-packed with all sorts of nourishing, active, and bioactive ingredients that aid in skin rejuvenation. For example, the Purple Tea Night Cream bottles up all of the benefits of the rare purple tea leaf.
This special tea variant grows in the highlands of Kenya in Africa. The intense exposure to the sun allows the tea leaves to produce high levels of:
- anthocyanins – helps reduce inflammation and skin sensitivity
- antioxidants – battles free radicals, brightens skin tone, and stimulates collagen production
- polyphenols – prevents photodamage and helps reduce inflammation
All of these nourishing components are expertly extracted and infused in their night cream.
6. Suits Every Skin Type
Everyone can reap the benefits of a good night cream. Even though it may seem counterintuitive to use a night cream if you have sensitive, acne-prone, or oily skin, there’s a night cream for every skin type.
Here are a few examples of the different types of night creams:
- Rich and creamy
It may be challenging to figure out which night cream will work best for your skin type, especially if you have a combination of two skin types. Instead, you can opt for a night cream that’s suitable for all skin types.
That way you won’t have to switch to another product even if your skin type shifts due to environmental factors or weather changes.
7. Helps Skin Look and Feel Young
When you use a night cream, you’re actively assisting in your skin’s cell renewal process. So, over time, the right night cream for you should help keep your skin bright and supple.
Keep in mind though, it’s important to give your night cream some time to work its magic. Your skin can’t fully repair itself overnight.
Tip: Don’t wait for your skin to start exhibiting signs of aging before you begin using a night moisturizer. Prevention is better than a cure, and you’re more likely to maintain vibrant and healthy skin if you start using it earlier rather than later.
When you skip your night cream, you miss out on the opportunity to maximize your skin’s rejuvenation process. So give it a try and invest in your skin!
It only takes a few minutes each night and your skin will surely thank you for it in the future!
Do you incorporate a night cream in your skin care routine? What benefits have you noticed since you started using it? Let us know in the comments section below!