Do you want to know the secrets to have glowing skin without professional skincare treatments? Here are nine affordable and easy tips you can do at home!
RELATED: How To Look Younger With Purple Tea
In this article:
- Eat Clean for Optimum Health
- Hydrate with Water to Prevent Premature Aging
- Steep Tea to Fight Those Nasty Wrinkles
- Say No to Steamy Showers to Prevent Dry Skin
- Apply Ample Amounts of Olive Oil for Softer Skin
- Lather Up with Honey to Reduce Blemishes
- Moisturize Properly to Improve Skin Hydration
- Use a Humidifier Every Night During the Winter to Prevent Skin Problems
- Get Enough Sleep Every Day to Repair the Skin
9 Low-Cost Tips on How to Achieve Glowing Skin at Home
1. Eat Clean for Optimum Health
This goes with the saying “you are what you eat.” We all know food is an essential part of the body and any food you take has a direct effect on your health and well-being.
The skin benefits the most from eating healthy and clean. The cool part is it’s really not that hard to take control of the foods you eat when you are at home.
Try eating vegetables and fruits rich in antioxidants. Better yet, load up on foods rich in soy isoflavones such as soy milk and tofu.
These benefit the skin by improving its elasticity and reducing the appearance of fine lines and wrinkles. Antioxidants, on the other hand, combat free radicals in the body inhibiting any signs of aging.
2. Hydrate with Water to Prevent Premature Aging
Water helps clear those toxins which cause blemishes on the skin. It also aids in transporting oxygen and nutrients to skin cells. This prevents skin dehydration which causes premature aging.
To achieve naturally glowing skin, try drinking eight 8-ounce glasses of water every day. Drink more if you spend time in the heat or are living in a warm climate region.
3. Steep Tea to Fight Those Nasty Wrinkles
Tea offers so much more than warmth. For the biggest beauty benefits, opt for tea rather than coffee. Choose the right teas to feel relaxed and fight off wrinkles.
Here are some of the top teas for your healthy vanity:
This tea has high antioxidant properties, which are excellent at fighting premature aging. It has the ability to block wrinkle formation.
This tea can also protect the skin from the damaging UV rays. The antioxidant properties found in green tea are even more potent compared to vitamins C and E.
You can enjoy this both by drinking and applying on the skin.
A powerhouse of antioxidants just like the green tea, it protects the skin from free-radical damage. This tea has antiseptic and anti-inflammatory properties.
It helps fade dark spots and fight breakouts if used topically.
Aside from drinking, another way to enjoy this is by turning it into ice cubes. Wrap it in a thin cloth and gently apply on your skin.
Also known as the marigold flower tea, calendula has been used for centuries for its healing properties. When topically applied, this can help heal minor abrasions and rashes.
It is high in flavonoids, which contain high concentrations of antioxidants that help protect the skin from environmental damage.
Another way to enjoy this tea is by adding your steeped calendula tea bags to rolled oats and yogurt for a soothing face mask rich in antioxidants.
4. Say No to Steamy Showers to Prevent Dry Skin
Hot and steamy showers can strip skin of its moisture and wash away protective oils, leaving your skin dull and dry. Sometimes, it may also cause itchy skin and rashes.
Limit showers to 10 minutes and opt for cold or room temperature water.
5. Apply Ample Amounts of Olive Oil for Softer Skin
You probably already have this one just sitting in your pantry. Yes, olive oil works wonders on the skin.
Naturally, it is packed with anti-aging antioxidants and hydrating squalene, making it excellent for the skin, hair, and nails.
What is squalene? Squalene is an emollient and antioxidant, making it one of the most favorite ingredient in skincare products. It’s a great skin moisturizer.
Just apply a few drops on your face and neck and gently massage in an upward motion. Rinse with warm water after one to two minutes and you will instantly notice a softer and supple skin.
Do this regularly and you will have that baby soft and glowing skin you want.
6. Lather Up with Honey to Reduce Blemishes
Honey is another staple you may already have at home. It has antimicrobial and hygroscopic properties that make your skin soft and clean.
Like all the other natural ingredients, it is also packed with antioxidants, which makes the skin healthy and helps reduce blemishes.
Simply apply honey evenly on clean and damp skin. Massage it for a few minutes and wash off with warm water.
Make this a routine, and you will have glowing and radiant skin.
7. Moisturize Properly to Improve Skin Hydration
Pick weather-appropriate moisturizers. Switch them up every time the seasons change.
Your skin needs more moisture in the winter than in the summer.
Select a moisturizer that contains skin-repairing ingredients like humectants and purple tea. These components attract water when applied to the skin, thus, improving its hydration.
8. Use a Humidifier Every Night During the Winter to Prevent Skin Problems
Cold, dry air enervates the moisture from your skin that may cause all kinds of skin problems including dullness, flaking, and dryness. Using a humidifier will help moisturize the air in the room.
It will ease itchy, dry scaled skin and will help you breathe the moist air easily. This simple solution will help you maintain that glowing skin even in the winter.
9. Get Enough Sleep Every Day to Repair the Skin
Sleep is critical to your skin’s health. Most skin repair and regeneration occurs while you are in a slumber.
If you are not getting enough rest, your skin cannot renew itself. Here are some useful tips to help easily get your Z’s:
- Hang dark shades of curtains in your bedroom. This helps to avoid sleep disturbances caused by ambient light.
- Avoid naps during the day.
- Get on a schedule. Waking up and going to bed at the same time each day can help your internal clock run on a regular schedule.
- Listen to relaxing music. Music can significantly improve the quality of sleep.
Purple Tea and Your Glowing Skin
This tea leaf contains antioxidants which have been shown in studies to help combat cancer, heart illnesses, and cognitive impairment. It has the ability to fight off free radicals, taking years off of your skin.
Purple tea is a key ingredient in a wide variety of skincare products, which include but not limited to day creams, night creams, and even masks. Give it a try and see how your skin glows naturally!
No matter how old you are, it is essential to have healthy skin. Stick to these easy and cost-efficient beauty tips, and you’ll have radiant and glowing skin without burning a hole through your pockets!
What is hindering you from having glowing skin? Share it with us in the comments section below.