How to get rid of bags under eyes? Eye bags contribute to premature aging. Getting rid of them rids the need to conceal them. Worry no more for you can say goodbye to eye bags for good with these 7 easy yet effective steps.
How to Get Rid of Bags Under Eyes Instantly | 7 Home Remedies
Step 1: Sleep with Your Head Slightly Raised
Puffy bags under the eyes are commonly caused by fluid accumulation. Adding more pillows under your head when you sleep keeps your head elevated and prevents the fluid from accumulating.
Step 2: Massage Your Eye Bags
Massaging the area below the eyes helps boost circulation and encourages lymphatic drainage. Use a jade roller, a tool with a jade stone that looks like a mini-paint roller, to do the massage. Roll the tool upward and outward under the eyes with light pressure.
Step 3: Apply Cold Compress
After a massage, it is advisable to apply cold compress for best results. A cold compress aids in the reduction of inflammation, or in the case of the eyes, puffiness. Use a cooling eye mask in this step for a quick and easy fix. Remember to refrigerate the mask, and use it after doing the second step.
Step 4: Reduce Consumption of Salty Foods
Salt can be the root cause of bags under eyes because of its fluid retaining nature. The American Heart Association recommends you consume 2,300 mg or less of salt every day.
Step 5: Increase The Body’s Collagen Production
Lack of collagen supply can also contribute to bags under eyes. The tissues and muscles supporting your eyelids become weak with age. This leads to skin sagging. Increasing the body’s collagen supply helps speed up the repair of aging tissues and muscles. Eat foods packed with vitamin C and amino acid because they aid in the production of collagen.
Step 6: Take Antihistamine
Puffy eyes can be caused by allergies. The immune system is responding to irritants or allergens in the surroundings. Take antihistamine or anti-allergy medications only if you are certain that the cause of the eye bags or puffiness is an allergy. Otherwise, proceed to the next step.
Step 7: Consider Visiting A Doctor if Symptoms Persist
Eye bags usually disappear with at-home treatment solutions. If they persist or worsen (i.e. entail other symptoms), it is best to consult a health practitioner immediately. The bags under your eyes may be related to other more serious health issues that need special medical attention.
To know more about bags under eyes and their home remedies, watch this video from Teachingmensfashion:
Puffy eyes are certainly not pleasing to see when looking in the mirror. They make you look tired, stressed, and older. And, who wants that? No one, of course. So, say goodbye to premature aging and get rid of bags under your eyes quickly with these 7 simple home solutions we’ve listed here for you.
What home remedies do you use to get rid of bags under your eyes? Share some tips with us in the comments section below!